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A nap a day keeps high blood pressure at bay

It seems that napping may do more than just reboot our energy level and improve our mood. New research has found that people who took advantage of a midday snooze were more likely to have a noticeable drop in blood pressure compared with those who didn't nap.

from All Top News -- ScienceDaily https://www.sciencedaily.com/releases/2019/03/190307081029.htm
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